4 Keys to Conquer Fear

In the light of all we are facing in our world regarding COVID-19, I believe confronting fear is a daily must!

 When people feel strong they feel confident.

 Healthy confidence carries with it a peaceful mindset. Which helps our immune system and our bodies.

God is His Word speaks clearly to us about this issue.

This is my command—be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.” Joshua 1:9 NLT

We also see that fear is spiritual.

For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.

2 Timothy 1:7 NLT

Fear is not our normal. Power, love and self discipline are.

Romans 12 tells us that we have to renew our mind to God’s ways.

It is important to grasp that our stinking thinking is what needs to be renewed or changed.

I would like to share 4 keys I use to renew/change my thinking and confront fear

Feed Your Mind, Protect it.

  • Feed it the right food.
    • God’s Word
    • Other books that will grow you
    • Leaders ARE readers!
  • Strengthen Your Body
    • Do something physical that makes you feel strong
      • It could be a simple  10-20 minute walk a day.
      • When a person feels stronger physically they respond to life with greater confidence.
  • Role Models
    • Who do you look up to and why?
    • How do you learn from them?
    • Who has the right to speak into your life?
    • Find those people who you can learn from.
      • I have role models who teach me from a distance. Through their books, courses or videos. 
      • I also have role models who are mentors and coaches that physically are in my life. 
  • Step Out In Faith.
    • I ask myself questions like this… “How will doing this or not doing this affect my life today or ten years from now.” 
    • Practice being an outrageous giver
    • No Regrets!
    • When I am 99 years of age in my rocking chair reviewing my life. Will I be glad or sad about this decision.


The trophy is earned in the hours that no one is watching.

Would you like to be stronger in some way?

Are you willing to work while no one is watching?


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